BJJ Mixed

Fri 13 Nov, 07:00 (60min) Chris Newman 3rd Floor
You don't have a membership that includes this class, so there's a charge to book it.
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Develop your Jiu-Jitsu in a collaborative environment. This mixed-level class is designed for practitioners of varying experience levels.

The session features structured technique drilling and live sparring (rolling) rounds that scale to your skill level, allowing both newer students and experienced grapplers to train safely and effectively.

What you need: A clean BJJ Gi, your belt, and a mouthguard. A basic understanding of fundamental grappling is recommended before jumping in.